Therapy with a personal touch.

It’s nice to meet you. What brings you here?

  • Depression

  • Anxiety

  • ADHD

  • Trauma

  • LGBTQ+ issues

  • Relationship and family concerns

  • Eating disorders

  • Fertility issues

  • Prenatal/postpartum care

  • Divorce

  • Substance use

  • Caregiver burden

  • Psychosis

  • Grief and loss

  • Chronic illness

  • Autism

Sounds like we’re a good fit.

My approach.

Relationships with others, with yourself and with your environment all shape who you are. I believe healing of any kind begins with developing insight into and mending your relationships. This might mean setting boundaries, honoring your emotional experience, or making a major life change. These will be our main goals in therapy.

I work to create a supportive and holding environment for my patients through which we build lasting change. I am warm, direct, and find value in incorporating humor into my work. Working from a psychodynamic framework, which values insight, attachment, and relationships, I integrate cognitive-behavioral techniques and mindfulness practice to help patients build skills and connect with their innermost selves.

There’s no such thing as small change.

Let’s start today.